Sunday, 29 September 2013

what to eat for breakfast 2 - banana & hazelnut muffins

I did it pretty much the same way as the another muffin, but used hazelnuts instead of almonds & added 3 bananas into the base. I also used some frozen wild berry mix instead of blueberry (as I had this in the freezer), plus some milk chocolate leftovers.

90g flour
100g ground hazelnuts
120g rolled oats
60g brown sugar
1 tablespoon baking powder
a good pinch of salt
cinnamon, to taste
2 cups frozen fruit mix
100g milk chocolate, chopped
250ml milk (?)
3 bananas, mashed
57g butter, melted
1 egg, beaten

Heat oven to 190 fan.
Mix dry ingredients & wet ingredients in 2 bowls, then mix together until combined.
Spoon the mixture into silicone muffin cups, then bake for 20 mins (or until golden brown).

I make this for breakfast, and store half of it in the fridge (this way I can eat it and it's perfectly good on Friday)
I freeze the other half, store it in the freezer, and defrost in 2-day batches.

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